DISCOVER OUR CLASS STYLES
CHOOSE YOUR MODE - MOVE YOUR WAY.
Whether you prefer our signature reformer and mat Pilates workouts, the flow of yoga, or the vibrant energy of barre, our approach is centred around the mindful burn - focusing on both mental and physical strength. With industry leading instructors and a welcoming environment.
REFORMER
MODE REFORMER
Our signature Mode Reformer class is a dynamic, all-levels session focused on enhancing technique, lengthening, and strengthening. This class builds resistance while seamlessly introducing progressions for more challenging movements.
Expect a perfect balance of flow, intensity, and Mode’s signature burn, designed to leave you feeling stronger, more aligned, and empowered.
STRENGTH REFORMER
Strength Reformer focuses on building strength, stability, and endurance through intentional, progressive reformer flows. we incorporate heavier springs and further challenges to bring you this powerhouse workout.
Everything you love about Mode Reformer, with an extra dose of spice and strength challenges. This class is all about physical and mental strength - pushing boundaries and building resilience.
This class will elevate your strength to the next level and is perfect for those looking to build lasting strength, improve posture, and achieve peak physical confidence.
MAT
BARRE BURN
OUR OG BAREE class, A total crowd favourite. Embrace the mindful burn in this high-energy class that fuses the best of Pilates, barre, and functional fitness for a dynamic, total-body workout.
intentionally designed to be a workout for everyone and every body, with expertly layered exercises that allow you to tailor the intensity to suit your needs - whether you’re a beginner, seasoned Pilates enthusiast, or an expecting mama.
Set to uplifting beats that keep you focused and motivated, Barre by Mode leaves you with a post-class glow and a body that’s stronger and more resilient for everyday life.
MAT PILATES
The mat Pilates class you’ve been searching for.
Our signature Mat Pilates class is your ultimate go-to for total body toning, curated to help you feel stronger, more balanced, and in control.
Focused on deep muscle activation, this class checks all the must-haves: low impact, lengthening, strengthening, and postural alignment. Grounded in the principles of traditional Pilates with a modern twist, we flow through functional, sculpting movements that engage every muscle. Whether you’re using small props or going equipment-free.
Perfect for all levels, this class is safe for the first trimester of pregnancy and is our go-to for postnatal clients. Your journey to a stronger, more aligned body.
STRENGTH PILATES
Strength Pilates combines resistance training with Pilates to create strong, capable bodies..circuit style.
We use heavier weights to amplify your workout. Using these tools, we create a seamless blend of resistance and control to maximise your strength-building potential.
With a mix of old-school throwbacks and energetic beats,
Get ready to challenge your body and elevate your performance with each class.
BREATHWORK
Unwind and rejuvenate as you are guided through transformative Breathwork.
Discover the magic of mindful breathing as you let go of stress, boost clarity, and sink into deep relaxation.
No experience needed, just bring your curiosity and comfy clothes. not suitable through pregnancy.
SLOW FLOW TO YIN
A synergy of breath, body and mind.
Slow Flow to Yin is a slow-paced, flow yoga class where form and function coexist. A combination of juicy asanas, mindful movement and deep stretches to nurture mobility, flexibility and balance out your more intense workouts.
Suitable for anyone who needs to wind down, including mamas-to-be in their first & second trimesters.