Discover our classes

Whether you prefer our signature reformer and mat Pilates workouts, the flow of yoga, or the vibrant energy of barre, our approach is centred around the mindful burn - focusing on both mental and physical strength.

With industry leading instructors and a welcoming environment, we invite you to choose your Mode.

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A crowd favourite. Embrace the mindful burn in this high-energy class that fuses the best of Pilates, barre, and functional fitness for a dynamic, total-body workout.

Barre by Mode intentionally designed to be a workout for everyone and every body, with expertly layered exercises that allow you to tailor the intensity to suit your needs - whether you’re a beginner, seasoned Pilates enthusiast, or an expecting mama.

This class challenges you with purposeful, functional movements that engage stabiliser muscles, improve balance, and build strength while spiking your heart rate and enhancing your cardio fitness.

Set to uplifting beats that keep you focused and motivated, Barre by Mode leaves you with a post-class glow and a body that’s stronger and more resilient for everyday life.

MAT

Barre by Mode

Mat Pilates

The mat Pilates class you’ve been searching for.

Our signature Mode Mat Pilates class is your ultimate go-to for total body toning, curated to help you feel stronger, more balanced, and in control.

Focused on deep muscle activation, this class checks all the must-haves: low impact, lengthening, strengthening, and postural alignment. Grounded in the principles of traditional Pilates with a modern twist, we flow through functional, sculpting movements that engage every muscle. Whether you’re using small props or going equipment-free, every session is designed to promote stability, flexibility, and strength.

Perfect for all levels, this class is safe for the first trimester of pregnancy and is our go-to for postnatal clients. Your journey to a stronger, more aligned body.

Strength Pilates

Our rebrand of Power Pilates is here.

Strength Pilates is a dynamic workout that combines resistance training with Pilates foundations to create strong, capable bodies. This class is designed to challenge you through progressive movements that tone, lengthen, and strengthen every muscle while enhancing overall fitness.

Expect a HIIT-inspired strength Pilates flow, where you’ll stay on your own mat with a focus on incorporating heavier dumbbells or our signature Bala props to amplify your workout. Using these tools, we create a seamless blend of resistance and control to maximise your strength-building potential.

With a mix of old-school throwbacks and energetic beats, this class is both empowering and intense.

Get ready to challenge your body and elevate your performance with each session.

Breathwork

Unwind and rejuvenate as you are guided through transformative Breathwork.

Discover the magic of mindful breathing as you let go of stress, boost clarity, and sink into deep relaxation. No experience needed, just bring your curiosity and comfy clothes.

Slow Flow to Yin

A synergy of breath, body and mind, like you’ve stepped into holiday mode.

Slow Flow to Yin is a slow-paced, flow yoga class where form and function coexist. A combination of juicy asanas, mindful movements and deep stretches to nurture mobility, flexibility and balance out your more intense workouts.

The music is purposefully slow and meditative, the low beat creates space for you to hold postures and surrender to your breath.

Suitable for anyone who needs to wind down, including mamas-to-be in their first & second trimesters.

Mode Reformer

Our signature Mode Reformer class is a dynamic, all-levels session focused on enhancing technique, lengthening, and strengthening. This class builds resistance while seamlessly introducing progressions for more challenging movements.

Expect a perfect balance of flow, intensity, and Mode’s signature burn, designed to leave you feeling stronger, more aligned, and empowered.

REFORMER

Our Strength Reformer class focuses on building strength, stability, and endurance through intentional, progressive exercises.Using the Reformer, we incorporate heavier springs and advanced techniques to target every muscle group, creating a balanced, powerhouse workout.

With a focus on form, precision, and controlled movement, you’ll develop functional strength that translates into real-life performance.Everything you love about Mode Reformer, with an extra dose of spice and strength challenges. This class is all about physical and mental strength - pushing boundaries and building resilience. Expect full-body flows, sculpting movements, and, of course (as always), good tunes to keep you energised and motivated.

This class will elevate your strength to the next level and is perfect for those looking to build lasting strength, improve posture, and achieve peak physical confidence.